Muscle pain or myalgia is a feeling of pain in a muscle. Muscle pain can arise from a variety of causes. A common cause is muscle overuse, such as during sports, or from an injury, such as a muscle tear.
Muscle Pain
Complaints and Symptoms
Pain and stiffness after physical exertion. Stretching the muscles may be sensitive, and the muscles may also feel tight.
Causes
Muscle pain occurs due to the buildup of lactic acid in the muscle fibers and subsequently in the blood due to a lack of oxygen (anaerobic metabolism), or because one or more muscle fibers have torn during the strain on the muscle. This causes irritation but fortunately heals quickly.
Treatment
No treatment required for muscle pain. Muscle pain typically heals on its own within a few days. However, it is important to assess what is causing the pain and whether it improves as you get better trained. If this is not the case, and the pain keeps recurring, contact your physiotherapist to identify the problem and discuss workable solutions.

Have a question?
Check our FAQ – you’ll quickly find answers to the most frequently asked questions.
In principle, you can go to the physiotherapist for all types of pain in the movable parts of the body. Depending on whether the pain is in the muscles, ligaments, and tendons, or in the harder parts of the body such as your spine or joints, it determines which therapist you should visit.
Read moreIf you have a complaint related to the musculoskeletal system that you believe a physiotherapist can help with, in most cases, you do not need a referral for physiotherapy. This applies regardless of whether the complaint concerns your muscles, joints, tendons, or ligaments.
Exceptions for a Physiotherapy Referral
Of course, there are exceptions where a referral for physiotherapy will required. This concerns chronic conditions that listed by the government. This list has created because chronic conditions often (partially) covered by the basic insurance.
When You’re Uncertain Whether You Need a Referral for Physiotherapy
If you are not sure whether you need a referral, the physiotherapist or our central office can always provide you with more information. Additionally, your health insurance policy will indicate whether a referral from your general practitioner or medical specialist is necessary for physiotherapy.
The cost of physiotherapy depends on how you are insured. If you are not insured for physiotherapy, you can view the rates in our pricing overview at the bottom of this page.
If you have additional insurance, it will always used first. If it fully used up or the coverage is insufficient, you will receive an invoice for your treatments.
Read more